Weigh In record (no journal entry) for 15 February 2015
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157.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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1615 kcal
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Fat: 87.11g | Prot: 143.33g | Carb: 70.95g.
Breakfast: Kirkland Signature Chocolates of The World, Fried Tofu, Yellowtail Sashimi, Fried Battered Fish, Southern Tsunami Sushi Bar Yellowtail Nigiri. Lunch: Chocolate Cake (with Chocolate Frosting), Boston Market Rotisserie Chicken (Half). more...
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losing 2.8 lb a week
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topoisomeras's weight history
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