LadyinDenim's Journal, 06 June 2023

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Weigh In record (no journal entry) for 06 June 2023

314.4 lb Lost so far: 5.4 lb. Still to go: 189.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2023:

672 kcal

Fat: 41.44g | Prot: 31.82g | Carb: 39.95g. Breakfast: Coffee. Dinner: Animal Fat or Drippings, Fried Egg, White Bread. Snacks/Other: Water, Water. more...

3474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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LadyinDenim's Journal, 06 June 2023

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