eoff40's Journal, 21 September 2009

eoff40's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 September 2009

141.2 lb Lost so far: 0 lb. Still to go: 18.2 lb. Diet followed N/A.

Diet Calendar Entries for 21 September 2009:

381 kcal

Fat: 22.76g | Prot: 21.79g | Carb: 25.90g. Lunch: strawberry, celery. Dinner: tea, apple cider vinegar, cucumber, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). more...

1641 kcal

Activities & Exercise: Desk Work - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...

Support

Comments

GORGE wt--actual wt 132.8

13 Oct 09 by member: eoff40


	Submit a Comment You must sign in* to submit a comment*

eoff40's weight history

view complete history

eoff40's Journal, 21 September 2009

Submit a Comment

Other Related Links

Members

eoff40's weight history