eoff40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Sat 17th: 326 * 20%
fat: 8.12g
|
protein: 8.00g
|
carbs: 60.52g
- -
Sun 11th: 862 * 54%
fat: 29.05g
|
protein: 49.20g
|
carbs: 106.22g
- -
June 2010
Thu 10th: 1848 * 116%
fat: 35.78g
|
protein: 150.40g
|
carbs: 200.69g
- -
Wed 9th: 750 * 50%
fat: 30.25g
|
protein: 103.33g
|
carbs: 13.34g
- -
Tue 8th: 1746 * 116%
fat: 63.75g
|
protein: 174.00g
|
carbs: 126.15g
- -
Mon 7th: 1559 * 104%
fat: 39.47g
|
protein: 178.29g
|
carbs: 121.92g
- -
Sun 6th: 755 * 50%
fat: 30.30g
|
protein: 103.54g
|
carbs: 14.27g
- -
Sat 5th: 541 * 36%
fat: 18.37g
|
protein: 42.68g
|
carbs: 43.53g
- -
Fri 4th: 1697 * 113%
fat: 56.05g
|
protein: 185.26g
|
carbs: 104.27g
- -
Thu 3rd: 1408 * 94%
fat: 45.95g
|
protein: 204.27g
|
carbs: 43.50g
- -
Wed 2nd: 1731 * 115%
fat: 58.23g
|
protein: 209.09g
|
carbs: 83.93g
- -
Tue 1st: 1351 * 90%
fat: 52.95g
|
protein: 167.14g
|
carbs: 44.32g
- -
May 2010
Mon 31st: 1150 * 77%
fat: 41.36g
|
protein: 157.97g
|
carbs: 34.20g
- -
Sun 30th: 1657 * 110%
fat: 54.61g
|
protein: 172.49g
|
carbs: 106.96g
- -
Sat 29th: 1805 * 120%
fat: 53.87g
|
protein: 163.50g
|
carbs: 100.37g
- -
Fri 28th: 1838 * 123%
fat: 59.68g
|
protein: 215.51g
|
carbs: 112.63g
- -
Thu 27th: 839 * 56%
fat: 29.57g
|
protein: 106.34g
|
carbs: 36.00g
- -
Wed 26th: 1848 * 123%
fat: 55.43g
|
protein: 230.85g
|
carbs: 107.01g
- -
Tue 25th: 1535 * 96%
fat: 32.45g
|
protein: 195.63g
|
carbs: 123.09g
- -

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