iulani's Journal, 15 February 2015

I errored in my weigh in. i am 179 NOT 173!

179.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1455 kcal

Fat: 61.57g | Prot: 65.17g | Carb: 163.08g.   Breakfast: Biscoff Cookies, Coffee with Cream. Lunch: Panda Express Shanghai Angus Steak, Panda Express Cream Cheese Rangoon, Panda Express Shanghai Angus Steak, Panda Express Fried Rice, Panda Express Chicken Egg Roll. Dinner: Decaffeinated Coffee, German Chocolate Cake with Icing and Filling. more...

2404 kcal

Activities & Exercise: Exercise machine (slow) - 18 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...