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Two weeks ago I weighed 370.8 lb according to the hospital... I checked my weight at Publix Saturday... and it said 314 lb... I don't know how accurate Publix Scales are, so I'll be checking again once I find a good scale.
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314.0 lb
Lost so far: 56.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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547 kcal
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Fat: 22.16g | Prot: 15.98g | Carb: 70.89g.
Lunch: Rice with Beans, Publix Southern Style Potato Salad. more...
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losing 132.6 lb a week
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