| March 2015 |
| Fri 20th: |
680 *
|
17%
|
fat: 28.60g |
| |
protein: 23.55g |
| |
carbs: 91.16g |
|
-
|
-
|
| Thu 19th: |
896 *
|
23%
|
fat: 28.96g |
| |
protein: 36.63g |
| |
carbs: 136.10g |
|
-
|
-
|
| Wed 18th: |
-
|
-
|
|
4141*
|
-
|
| Tue 10th: |
485 *
|
12%
|
fat: 8.18g |
| |
protein: 19.22g |
| |
carbs: 88.84g |
|
-
|
-
|
| Mon 9th: |
609 *
|
16%
|
fat: 23.25g |
| |
protein: 25.10g |
| |
carbs: 83.64g |
|
4096*
|
 3487
|
| Sun 8th: |
585 *
|
15%
|
fat: 18.37g |
| |
protein: 15.87g |
| |
carbs: 102.22g |
|
4099*
|
3514
|
| Fri 6th: |
971 *
|
25%
|
fat: 33.91g |
| |
protein: 57.86g |
| |
carbs: 124.49g |
|
-
|
-
|
| Thu 5th: |
655 *
|
17%
|
fat: 16.89g |
| |
protein: 42.79g |
| |
carbs: 92.95g |
|
6137*
|
5482
|
| Wed 4th: |
683 *
|
18%
|
fat: 8.09g |
| |
protein: 26.20g |
| |
carbs: 122.44g |
|
4068*
|
3385
|
| Tue 3rd: |
946 *
|
24%
|
fat: 35.91g |
| |
protein: 23.86g |
| |
carbs: 84.49g |
|
6336*
|
5390
|
| Mon 2nd: |
927 *
|
24%
|
fat: 26.36g |
| |
protein: 44.34g |
| |
carbs: 140.58g |
|
6370*
|
5443
|
| Sun 1st: |
868 *
|
22%
|
fat: 18.61g |
| |
protein: 34.54g |
| |
carbs: 138.71g |
|
4110*
|
3242
|
| February 2015 |
| Sat 28th: |
480 *
|
12%
|
fat: 24.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 27th: |
743 *
|
19%
|
fat: 23.82g |
| |
protein: 23.09g |
| |
carbs: 117.24g |
|
4068*
|
3325
|
| Thu 26th: |
633 *
|
16%
|
fat: 15.50g |
| |
protein: 19.00g |
| |
carbs: 74.14g |
|
4122*
|
3489
|
| Wed 25th: |
1042 *
|
27%
|
fat: 37.37g |
| |
protein: 28.74g |
| |
carbs: 102.61g |
|
4167*
|
3125
|
| Tue 24th: |
343 *
|
9%
|
fat: 14.00g |
| |
protein: 27.28g |
| |
carbs: 31.57g |
|
4122*
|
3779
|
| Mon 23rd: |
560 *
|
14%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 22nd: |
378 *
|
9%
|
fat: 3.49g |
| |
protein: 23.58g |
| |
carbs: 69.05g |
|
4116*
|
3738
|
| Sat 21st: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.14g |
|
-
|
-
|
| Fri 20th: |
210 *
|
5%
|
fat: 6.60g |
| |
protein: 17.69g |
| |
carbs: 23.23g |
|
4071*
|
3861
|
