idrs659's Journal, 15 February 2015

Weigh In record (no journal entry) for 15 February 2015
168.8 lb Lost so far: 163.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2015:
195 kcal Fat: 9.50g | Prot: 10.00g | Carb: 17.00g.   Breakfast: Meijer Large Eggs, Taylor Farms Organic Baby Kale Medley, Loven Fresh Mini Butter Croissants. more...
losing 0.4 lb a week



     
 

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