Weigh In record (no journal entry) for 04 June 2023
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145.9 lb
Lost so far: 24.1 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1083 kcal
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Fat: 41.54g | Prot: 18.50g | Carb: 110.38g.
Breakfast: My Coffee, Chocolate Covered Doughnut (Cake Type). Lunch: Late July Jalapeño Lime Tortilla Chips. Dinner: Quick Calories. Snacks/Other: Aloha Gourmet Iso Peanut, Sogo Saki Ika, Trader Joe's Mango & Cream Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds. more...
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steady weight
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bumbye's weight history
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