lugojean's Journal, 21 September 2009

Weigh In record (no journal entry) for 21 September 2009
118.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 September 2009:
635 kcal Fat: 32.16g | Prot: 34.79g | Carb: 50.25g.   Breakfast: whole wheat bread, coffee, swiss cheese, soy milk, large egg. Lunch: whole milk, mixed greens, shredded cheese, teddy grahams, turkey slice, vinaigrette, tomato. more...
on diet lugojean's own diet  

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stormii recorded a Journal Entry and a Weigh In at 241.0 lb.

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durlon replied to their post - Second month, only 1 lb lost.
Gnewfry supported Socolova's Journal Entry.
SergeantCoffee updated their Exercise Diary.
jmb3450 commented on madanjen's Journal Entry.
Rae_Hofkin recorded a Weigh In at 180.0 lb.
badsofa recorded a Weigh In at 128.6 lb.
vpervouchine recorded a Weigh In at 173.1 lb.
JChuras recorded a Weigh In at 133.6 lb.