m.bunch's Journal, 05 June 2023

Gotta get new batteries for my scale, it’s been putting in work with all this dang fluctuation 😂 My measurements are down though, which I’m counting as a win! Sleep seems to be starting to become a tiny little bit more manageable so gonna try and incorporate back in my nightly treadmill run and some core exercises. I hope y’all have a day that’s as amazing as you are!
150.4 lb Lost so far: 16.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2023:
256 kcal Fat: 16.26g | Prot: 13.70g | Carb: 13.08g.   Breakfast: Ore-Ida Mini Tater Tots, Leftovers Frittata. more...
1508 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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Comments 
Sounds like things are slowly improving!  
05 Jun 23 by member: -MorticiaAddams

     
 

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