WhatKatieDid's Journal, 05 June 2023

153.0 lb Lost so far: 36.8 lb.    Still to go: 13.0 lb.    Diet followed poorly.

---

1233 kcal

Fat: 52.09g | Prot: 67.00g | Carb: 113.17g.   Lunch: Pret A Manger Scandi Style Salmon Rye Roll, Tomatoes, Tuna Pasta Bake 12.12.21. Dinner: Honduran Tail on Prawns with Garlic Aioli. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1953 kcal

Activities & Exercise: Sitting - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...