dprestia's Journal, 14 February 2015

Weigh In record (no journal entry) for 14 February 2015
178.9 lb Lost so far: 5.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2015:
2045 kcal Fat: 85.00g | Prot: 92.00g | Carb: 227.00g.   Breakfast: Zoe's Kitchen Hummus and Salad Plate, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa), General Mills Cinnamon Toast Crunch Milk 'n Cereal Bars. Snacks/Other: Starbucks Caffe Americano (Venti). more...
2444 kcal Activities & Exercise: Elliptical - 36 minutes, Rowing - 11 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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