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Lasix yest
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178.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2011:
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1150 kcal
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Fat: 43.14g | Prot: 46.06g | Carb: 151.59g.
Breakfast: Light Plain Soymilk, Peach, Quick Oatmeal (1 or 3 Minutes). Lunch: Cantaloupe, Peach, Tuna, Egg, Whole Wheat Tortilla Wrap. Dinner: Hotdog, macaroni and cheese, Peas, Beets (Drained Solids, Canned). Snacks/Other: Oreos, Twix Chocolate Caramel Cookie Bars. more...
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2549 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Wii - 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
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losing 9.8 lb a week
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