Weigh In record (no journal entry) for 03 June 2023
|
145.9 lb
Lost so far: 24.1 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2023:
|
1173 kcal
|
Fat: 25.66g | Prot: 16.30g | Carb: 100.92g.
Breakfast: Envy Apple, My Coffee. Lunch: Late July Jalapeño Lime Tortilla Chips, Manapua. Dinner: Quick Calories. Snacks/Other: Aloha Gourmet Iso Peanut, Sogo Saki Ika, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds. more...
|
losing 2.1 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|