goddessness's Journal, 21 July 2011

seem to be platauing a little but that's ok. at least i lost the weight that i gained initially. will try to lose more but even if it stays here until I go home it will be fine. losing in earnest will begin when i finally get home!

113.5 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 42.57g | Prot: 71.69g | Carb: 85.83g.   Breakfast: Whole Wheat Bread, Egg. Lunch: Dinner Rolls, Chicken Club Salad with Grilled Chicken Strips. Dinner: Pasta with Meat Sauce. more...

1633 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...