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:-(
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201.5 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2015:
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3373 kcal
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Fat: 140.34g | Prot: 101.78g | Carb: 407.38g.
Breakfast: Nutino Hazelnut Spread, Abbott's Village Bakery Country Grain Bread. Lunch: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Chicken 'N' Mayo, McDonald's Double Beef & Bacon Burger. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Ajita's Vege Chips Natural, McDonald's French Fries (Small), McDonald's Grilled Chicken & Aioli McWrap, Pepsi Pepsi Max, Solo Original Lemon Solo (Can). more...
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2242 kcal
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Activities & Exercise:
Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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