triehard's Journal, 03 June 2023

Can tell I havnt been on here for a while. Too embarrassed by my behaviour…. Back again now. Today is day one.
190.7 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2023:
174 kcal Fat: 8.69g | Prot: 2.64g | Carb: 23.36g.   Breakfast: Whipping Cream, HILO Low Fat Milk, Coffee. Lunch: Fuji Apples. Dinner: Chamomile Tea. more...
gaining 0.7 lb a week

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Comments 
welcome back, a good day to re begin :) 
03 Jun 23 by member: flossyflu

     
 

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