Can tell I havnt been on here for a while. Too embarrassed by my behaviour…. Back again now. Today is day one.
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190.7 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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174 kcal
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Fat: 8.69g | Prot: 2.64g | Carb: 23.36g.
Breakfast: Whipping Cream, HILO Low Fat Milk, Coffee. Lunch: Fuji Apples. Dinner: Chamomile Tea. more...
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gaining 0.7 lb a week
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Comments
welcome back, a good day to re begin :)
03 Jun 23 by member: flossyflu
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