Weigh In record (no journal entry) for 14 February 2015
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276.5 lb
Lost so far: 30.0 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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224 kcal
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Fat: 14.55g | Prot: 21.76g | Carb: 0.00g.
Lunch: Roast Beef. more...
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losing 15.4 lb a week
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julslovesjesus's weight history
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