julslovesjesus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Mon 7th: 741 * 35%
fat: 60.70g
|
protein: 44.09g
|
carbs: 4.12g
- -
September 2015
Thu 10th: - - 3801* -
Wed 9th: - - 3915* -
Tue 8th: - - 3794* -
Mon 7th: - - 3342* -
August 2015
Tue 11th: 1132 * 54%
fat: 89.64g
|
protein: 65.56g
|
carbs: 14.80g
- -
Mon 10th: 1706 * 81%
fat: 132.22g
|
protein: 97.21g
|
carbs: 39.77g
3794*  2088
Sun 9th: 1333 * 63%
fat: 106.92g
|
protein: 56.26g
|
carbs: 51.33g
- -
Thu 6th: 2055 * 98%
fat: 143.81g
|
protein: 145.65g
|
carbs: 39.08g
3591*  1536
Wed 5th: - - 3416* -
Tue 4th: - - 3901* -
Mon 3rd: - - 4483* -
Sun 2nd: - - 3496* -
Sat 1st: - - 3449* -
June 2015
Mon 15th: 684 * 33%
fat: 61.31g
|
protein: 9.92g
|
carbs: 35.30g
- -
Thu 4th: 34 * 2%
fat: 0.26g
|
protein: 2.19g
|
carbs: 6.45g
- -
May 2015
Sun 17th: - - 3471* -
Sat 16th: - - 2702* -
Fri 15th: - - 3272* -
Thu 14th: - - 3167* -
Wed 13th: - - 3080* -
Wed 6th: - - 3161* -
Tue 5th: - - 3261* -
Mon 4th: - - 3161* -
April 2015
Sat 25th: 332 * 16%
fat: 27.64g
|
protein: 18.91g
|
carbs: 1.16g
- -
Fri 24th: - - 3076* -

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