Weigh In record (no journal entry) for 02 June 2023
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115.5 lb
Lost so far: 77.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1542 kcal
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Fat: 73.41g | Prot: 54.90g | Carb: 172.10g.
Breakfast: Mentimun (dengan Kulit), Uleg Sambal Bawang , Tempe Goreng, Ayam Goreng, Telur Rebus, Perkedel Kentang, Mie Telur (Ditambah, Masak), Nasi Uduk. Lunch: Keripik Pisang. Dinner: Mie Telur (Ditambah, Masak), Mentimun (dengan Kulit), Finna Sambal Bawang, Tahu Goreng, Telur Rebus, Nasi Uduk. Snacks/Other: Croissant Coklat, Jeruk, Belimbing, Pepaya, Starbucks Americano (Grande), Kacang Hijau Mentah. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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