Weigh In record (no journal entry) for 02 June 2023
|
174.0 lb
Lost so far: 6.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
790 kcal
|
Fat: 30.83g | Prot: 39.60g | Carb: 90.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: McDonald's Double Cheeseburger, McDonald's World Famous Fries - Small. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|