Weigh In record (no journal entry) for 13 February 2015
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165.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2015:
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1072 kcal
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Fat: 41.05g | Prot: 43.28g | Carb: 142.09g.
Breakfast: Dunkin' Donuts coffee with cream large, Coffee, International Delight Fat Free French Vanilla Coffee Creamer, Kellog's Kellog's Nutri-Grain Fruit & Oat Harvest - Country Strawberry. Lunch: Stouffer's Lasagna with Meat & Sauce, Lean Cuisine Culinary Collection Sun-Dried Tomato Basil Chicken Flatbread Melt. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel. more...
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steady weight
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