Weigh In record (no journal entry) for 12 February 2015
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166.1 lb
Lost so far: 18.9 lb.
Still to go: 11.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2015:
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923 kcal
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Fat: 47.14g | Prot: 60.65g | Carb: 63.93g.
Breakfast: Kroger Maple Turkey Sausage Links, Cooked Egg White, Fried Egg, Borden Shredded Cheddar Cheese. Dinner: Cooked Eggplant (Fat Added in Cooking), Dirty Rice, Dole Broccoli Slaw, Chicken Thigh. more...
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gaining 7.0 lb a week
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