Weigh In record (no journal entry) for 02 June 2023
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146.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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385 kcal
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Fat: 14.12g | Prot: 18.16g | Carb: 48.13g.
Breakfast: Honey, Agave in The Raw Organic Agave Nectar. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Sweet Cherries , Chobani Oat Milk Plain Extra Creamy, Almonds, M&M's Minis Chocolate Candies, Domino Sugar Sugar Cubes Dots. more...
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gaining 7.7 lb a week
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