Weigh In record (no journal entry) for 02 June 2023
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149.8 lb
Lost so far: 30.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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387 kcal
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Fat: 18.85g | Prot: 25.14g | Carb: 32.82g.
Breakfast: Cauliflower Rice, Season's Choice Steamed Broccoli Florets, Trader Joe's Orange Chicken. more...
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losing 4.4 lb a week
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