Weigh In record (no journal entry) for 02 June 2023
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238.3 lb
Lost so far: 13.0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1329 kcal
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Fat: 78.79g | Prot: 32.25g | Carb: 133.93g.
Breakfast: Mate Amargo, Sturla Semillas de Chia, Mate Amargo. Lunch: Vinagre, Cocinero Aceto Balsamico, Cocinero Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Rabanito, Palta Hass, Apio, Salsa de Tomate, Huevo Duro, Acelga. Dinner: Café, Manzana, Aguila Chocolate Amargo 70% Cacao, Banana, Yogur, Palta Reina, Acelga, Rabanito, Huevo Duro. more...
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losing 6.2 lb a week
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