Weigh In record (no journal entry) for 13 February 2015
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176.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1794 kcal
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Fat: 43.76g | Prot: 62.93g | Carb: 164.80g.
Breakfast: Weight Watchers Red Velvet Creme Cake, Cabernet Sauvignon Wine, Dos Equis XX Lager, Zucchini, Garbanzo Beans, Cucumber (Peeled), Spinach, Trader Joe's Dolmas (Stuffed Grape Leaves), Vinaigrette Dressing, Salmon, LaBrea Bakery French Bread Baguette, EAS AdvantEDGE Carb Control Shake - French Vanilla, Salsa, Tortilla Corn Chips, Fajita with Beef and Vegetables. more...
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losing 0.7 lb a week
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