Weigh In record (no journal entry) for 13 February 2015
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256.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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605 kcal
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Fat: 18.63g | Prot: 30.05g | Carb: 80.21g.
Breakfast: Goya Soda Crackers, Eggland's Best Hard Cooked Peeled Eggs, Kraft American Cheese Slice, HomeMaker Premium Florida Squeezed Orange Juice. Lunch: Kiwi Fruit, Taro, Red Onions, Steak. more...
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losing 9.8 lb a week
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