Weigh In record (no journal entry) for 02 June 2023
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202.4 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1970 kcal
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Fat: 89.61g | Prot: 62.33g | Carb: 222.36g.
Breakfast: Nestle Multi Cheerios, Kölln Haferflocken, Milsani Laktosefreie Fettarme H-Milch, Kaffee, Stardrink Iso Light. Lunch: Frischkäse, Mutti Passierte Italienische Tomaten, Butter, Satori Mie-Nudeln. Dinner: Gouda, Nektarinen, Schildauer Fleischsalat mit Gurke, Chef Select Antipasti Creme Bärlauch, Netto Rahmrolle , Lidl Ciabatta. Snacks/Other: Alesto Mandeln Geröstet und Gesalzen, Edeka Bio Eiscreme Bourbon-Vanille, Confiserie Firenze Eier-Waffeln , Choceur Caramel. more...
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gaining 3.1 lb a week
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