iemandhier's Journal, 02 June 2023

Weigh In record (no journal entry) for 02 June 2023
172.2 lb Lost so far: 8.6 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2023:
1552 kcal Fat: 51.93g | Prot: 76.75g | Carb: 186.87g.   Breakfast: Mennel Fromage Frais Battu, AH Blauwe Bessen. Lunch: Appel, Smaakt Havermout, Ei, Banaan. Dinner: AH Watermeloen, Dr. Oetker Ristorante Pizza Bolognese. Snacks/Other: Bites We Love Flip Its Paprika. more...
1465 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

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