Weigh In record (no journal entry) for 02 June 2023
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172.2 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1552 kcal
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Fat: 51.93g | Prot: 76.75g | Carb: 186.87g.
Breakfast: Mennel Fromage Frais Battu, AH Blauwe Bessen. Lunch: Appel, Smaakt Havermout, Ei, Banaan. Dinner: AH Watermeloen, Dr. Oetker Ristorante Pizza Bolognese. Snacks/Other: Bites We Love Flip Its Paprika. more...
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losing 0.8 lb a week
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iemandhier's weight history
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