Weigh In record (no journal entry) for 02 June 2023
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182.3 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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319 kcal
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Fat: 12.13g | Prot: 20.11g | Carb: 30.35g.
Breakfast: Sądecki Bartnik Miód Lipowy, Melvit Płatki Owsiane Górskie, Kresto Nerkowce, Natura Food Kolagen Hydrolizat Białka Kolagenowego, Bakoma Jogurt Naturalny Gęsty 2,8%. Snacks/Other: Cappuccino. more...
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losing 6.2 lb a week
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Trawkop's weight history
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