chicaenchanclas's Journal, 02 June 2023

142.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 78.87g | Prot: 59.17g | Carb: 139.16g.   Lunch: Maggi Cannelloni mit Hackfleisch. Dinner: Latte Macchiato, Erdbeerkuchen. Snacks/Other: Ferrero Pocket Coffee. more...

1817 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...