Weigh In record (no journal entry) for 02 June 2023
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128.3 lb
Lost so far: 7.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1585 kcal
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Fat: 50.36g | Prot: 73.20g | Carb: 200.47g.
Breakfast: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. Lunch: Cabbage , Celery, Tastic White Rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Minced Chicken, Egg Omelette or Scrambled Egg, Bananas. Dinner: Dr. Oetker Ital Pizza Familia Chicken, Feta & Peppadew. Snacks/Other: Snickers Snickers bar (50g). more...
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losing 0.4 lb a week
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M3lissa-L33's weight history
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