Weigh In record (no journal entry) for 13 February 2015
|
182.4 lb
Lost so far: 9.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2015:
|
2009 kcal
|
Fat: 77.24g | Prot: 62.50g | Carb: 268.91g.
Breakfast: Custard Filled Doughnut with Icing, Rouses Hot Dog Bun, Jennie-O Turkey Hot Dogs, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Great Value Garlic Breadstick, Hunt's Chocolate Pudding Snack Pack, Tater Tot Casserole. Dinner: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Water, Lifestyle Foods Garden Salad with Ranch. Snacks/Other: Bolthouse Farms Amazing Mango Fruit Smoothie. more...
|
|
2015 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmsvixen's weight history
|