Weigh In record (no journal entry) for 13 February 2015
|
209.0 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2015:
|
1124 kcal
|
Fat: 91.49g | Prot: 61.70g | Carb: 2.59g.
Breakfast: Ham (Whole, Cured, Roasted), Jimmy Dean Premium Pork Regular Sausage, Egg, Cheddar Cheese, Bacon, Kroger Heavy Whipping Cream. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrewski123's weight history
|