Weigh In record (no journal entry) for 20 July 2011
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237.0 lb
Lost so far: 35.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 July 2011:
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1756 kcal
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Fat: 127.28g | Prot: 109.97g | Carb: 12.36g.
Breakfast: Sausage Patties, Cheese Steak Omelette. Lunch: johnsonville . Dinner: isopure cookies . Snacks/Other: cheese. more...
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losing 14.7 lb a week
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