Weigh In record (no journal entry) for 01 June 2023
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202.8 lb
Lost so far: 21.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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940 kcal
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Fat: 47.67g | Prot: 37.97g | Carb: 101.03g.
Breakfast: Quest Peanut Butter Protein Cookie, Cantaloupe Melons , New England French Vanilla Coffee. Lunch: Daisy Sour Cream, TGI Friday's Loaded Potato Skins. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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gaining 2.8 lb a week
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