WhatKatieDid's Journal, 01 June 2023

150.8 lb Lost so far: 39.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2345 kcal

Fat: 84.88g | Prot: 88.25g | Carb: 274.41g.   Lunch: Gails Mixed Olive Sourdough Stick, Tesco Feta, General Salad (Salad, Tomatoes and Cucumber), Tesco Finest Maple & Mustard Dressing, Tesco Roast Chicken Breast Fillet. Dinner: Cauliflower Mac and Cheese, Marks & Spencer Prawn Cocktail Sandwich, Marks & Spencer Green Vegetable Medley. Snacks/Other: Sainsbury's Orange Juice, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1972 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...