Weigh In record (no journal entry) for 01 June 2023
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143.7 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1317 kcal
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Fat: 60.22g | Prot: 49.43g | Carb: 145.28g.
Breakfast: Erdbeeren. Lunch: Havita Gartensalat mit Vinaigrette-Dressing, Lidl Pizzaecke, Bofrost Backofen-Kroketten, Thermomix Rahmsauce, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Dinner: Erdbeeren, Weizenbrötchen, Der Beck Quarkschnecke. Snacks/Other: Getrocknete Mango. more...
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1953 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 8 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 52 minutes, Sleeping - 8 hours, Desk Work - 3 hours. more...
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gaining 1.7 lb a week
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chicaenchanclas's weight history
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