Weigh In record (no journal entry) for 01 June 2023
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183.2 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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789 kcal
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Fat: 27.24g | Prot: 41.47g | Carb: 90.45g.
Breakfast: Sądecki Bartnik Miód Lipowy, Melvit Płatki Owsiane Górskie, Kresto Nerkowce, Bakoma Jogurt Naturalny Gęsty 2,8%, Natura Food Kolagen Hydrolizat Białka Kolagenowego, Swojska Chata Naleśniki z Serem. more...
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gaining 0.4 lb a week
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Trawkop's weight history
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