Weigh In record (no journal entry) for 01 June 2023
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158.3 lb
Lost so far: 106.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1187 kcal
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Fat: 46.63g | Prot: 31.77g | Carb: 166.74g.
Breakfast: Банан, Тарталья. Lunch: Красный Октябрь Конфета Ромашка, Салат овощной, Картошка Вареная. Dinner: Картошка Вареная, Салат овощной. Snacks/Other: Золотой Стандарт Пломбир с Черникой. more...
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losing 0.2 lb a week
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.КолючКа's weight history
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