Weigh In record (no journal entry) for 01 June 2023
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151.9 lb
Lost so far: 61.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1354 kcal
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Fat: 74.94g | Prot: 81.05g | Carb: 78.11g.
Breakfast: AH Baklava, Milbona High Protein Pudding Chocolate , Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: C1000 Sambalkaas, Verberghe Leverworst, Jumbo Coburger Rauwe Ham, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil), Augurken, Gekookt Ei. Dinner: Lidl Veggie Schnitzel Escalope, Jumbo Farmer Salade, All Seasons Gemengde Sla. Snacks/Other: PICNIC Ontbijtkoekreep Minder Suiker, Pepsi Max Cherry. more...
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losing 3.1 lb a week
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Gerrika G's weight history
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