Weigh In record (no journal entry) for 12 February 2015
|
182.4 lb
Lost so far: 9.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2015:
|
2347 kcal
|
Fat: 65.48g | Prot: 89.45g | Carb: 356.62g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Oscar Mayer P3 Portable Protein Pack, Coffee. Lunch: KFC Lipton Brisk Raspberry Tea (20 oz), Panera Bread French Baguette, Panera Bread Soba Noodle Broth Bowl with Chicken. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Izze Sparkling Pomegranate (Bottle), Farm Rich Mozzarella Sticks, Great Value Garlic Breadstick, Pizza with Meat, Cheese Pizza. more...
|
|
2256 kcal
|
Activities & Exercise:
Shopping - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmsvixen's weight history
|