Weigh In record (no journal entry) for 31 May 2023
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307.6 lb
Lost so far: 47.4 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2023:
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1681 kcal
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Fat: 64.55g | Prot: 121.00g | Carb: 152.36g.
Breakfast: Organika Enhanced Collagen, Bob's Red Mill Chia Seed, Rootalive Whole Psyllium Husk. Lunch: President's Choice Blue Menu Sparkling Water, Tostitos Salsa Con Queso, Silver Hills Little Big Bread, Bull's Eye Bold Original, President's Choice Blue Menu Angus Thick & Juicy Lean Beef Burgers, Silver Hills Squirrelly Bread. Dinner: Fresh Attitude Spring Mix, Grape Tomatoes, Great Value Tex Mex Shredded Cheese, Compliments Beans with Pork in Molasses Sauce, Ground Turkey (Cooked). Snacks/Other: President's Choice Frozen Dark Sweet Cherries. more...
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gaining 0.1 lb a week
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