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turtled
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2011:
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1362 kcal
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Fat: 43.25g | Prot: 103.95g | Carb: 156.51g.
Breakfast: ICBINB Spray, Fried Egg without Fat, 100% Whole Wheat Bread Light. Lunch: Cheesecake, Mayonnaise, 100% Whole Wheat Hot Dog Buns, Organic Chicken Hot Dogs. Dinner: 100% Whole Wheat Bread Light, Chicken Breast, Corn, Honey, Mashed Potato. Snacks/Other: Cantaloupe Melons, Fudgsicle No Sugar Added Fudge Bars, Fresco Chicken Soft Taco. more...
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3968 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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