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Blob up, everything else down. Puppy class last night, minimal steps for me. Did some dancing around the kitchen towards bedtime to close the rings.
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164.0 lb
Lost so far: 17.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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961 kcal
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Fat: 42.93g | Prot: 38.38g | Carb: 117.89g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Whole Milk. Lunch: Baguette. Dinner: LaBrea Bakery French Bread Baguette, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Bouchard Dark Chocolate, Almonds. more...
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losing 1.4 lb a week
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