Weigh In record (no journal entry) for 31 May 2023
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289.4 lb
Lost so far: 39.0 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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782 kcal
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Fat: 41.56g | Prot: 38.14g | Carb: 65.26g.
Lunch: Gouda Cheese, Great Value Enriched Hamburger Buns, Gardein Golden Fishless Filet. more...
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gaining 1.4 lb a week
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inmsweantitrust's weight history
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