Celicarunner's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
180.3 lb Lost so far: 3.7 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2015:
2480 kcal Fat: 85.50g | Prot: 127.00g | Carb: 280.00g.   Lunch: Boston Market Cornbread, Boston Market Macaroni & Cheese, Boston Market Mashed Potatoes, Boston Market Turkey Breast (Regular). Dinner: Taco Bell Soft Taco - Chicken. Snacks/Other: Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
2403 kcal Activities & Exercise: Running (jogging) - 5/mph - 26 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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