WhatKatieDid's Journal, 31 May 2023

151.2 lb Lost so far: 38.6 lb.    Still to go: 11.2 lb.    Diet followed poorly.

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1854 kcal

Fat: 66.43g | Prot: 70.97g | Carb: 156.91g.   Breakfast: Marks & Spencer All Butter Stem Ginger Cookies. Lunch: Roast Chicken Breast Fillet, Maple & Mustard Dressing, General Salad (Salad, Tomatoes and Cucumber), Tesco Feta. Dinner: Guylian Luxury Belgian Collection, Meatless Lasagna with Vegetables, Côte Warm Baguette, Butter, French Salad Dressing, General Salad (Salad, Tomatoes and Cucumber). Snacks/Other: White Table Wine, Sainsbury's Orange Juice. more...

1973 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...